News
Category: Health and Well Being

5 Easy Ways to Add More Physical Activity to Every Day
Health and Well Being
Tips to include mini intervals of activity into your everyday routines. Learn more. Source: National Hemophilia Foundation, HEMAWARExpress
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Depressive Incidents Could Rise in the Coming Months
COVID-19, Health and Well Being
As the days grow shorter, incidences of seasonal depression increase. This winter, increased isolation and stress could increase those numbers more. It’s…
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Chronic Pain, CAM and YOU
Health and Well Being, Living with a Bleeding Disorder
by Laurie Kelley Pain is highly personal. No two people experience the same feeling of pain, even when it’s the same injury,…
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A Message from NHF’s Dr. Leonard Valentino: Wear a Mask.
COVID-19, Health and Well Being
In the past few weeks, we’ve seen a lot of discussion in the media about face coverings. Unfortunately, for some people, the…
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