How to Protect Yourself from Fractures

Bone health isn’t necessarily top of mind — especially at younger ages — but it should be. One study revealed that people with hemophilia are more than four times as likely than those without the bleeding disorder to develop osteoporosis-related fractures due to low bone mineral density (BMD). Take these steps for stronger bones, no matter your age.

Source: National Bleeding Disorders Foundation, HemAware, December 2024