Total Wellness Tuesday – Yoga with Megan
Join GLHF via Zoom for a FREE yoga class taught by Tosa Yoga instructor Megan Schneck! All ages and levels are welcome. Registration ahead of time is required.
Register in advance for this class:
After registering, you will receive a confirmation email containing information about joining the class.
Megan’s yoga journey began at 10 years old when she would tag along with her mom to classes. She vastly enjoyed the flexibility her 10 year old body afforded her. As Megan matured, so did her practice. In 2014 Megan started practicing yoga consistently and found that not only were there immense physical benefits brought about by the practice, but also wonderful emotional benefits.
In 2018 Megan, with much encouragement from her mother, took the plunge and completed her 200-hour yoga teacher certification at Tosa Yoga Center under the guidance of Melanie Landgraf and Jes Davies.
Megan’s classes encourage people to move at their own pace, to pause, and to take time to reflect inward. She aims to create space for people to connect with themselves, connect with others, and have fun.
This is the first class in our Total Wellness series so make sure to check out our other classes throughout the summer!