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Total Wellness Tuesday – Using Fitness to Fight Back

Tuesday, August 25, 2020 | 6:00 pm - 7:00 pm

Join GLHF via Zoom for it’s Total Wellness Tuesday series.  This week will be Using Fitness to Fight Back sponsored by MedExus Pharma!  Discover how physical fitness can help create a powerful defense against injury for people with hemophilia. Learn how to safely utilize fitness components like flexibility, core stability, strength training, and body movements to help prepare your body for a healthy, active lifestyle.

 

It’s free to attend, however registration is required and can be found here:

https://us02web.zoom.us/meeting/register/tZAkceivpz0uGNVb7Eq7imD8EShc5aZ8h8gm

 

After registering, you will receive a confirmation email containing information about joining the class.

 

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