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Self-Care BINGO February

February 1 - 28, 2021 | All Day

While we try to hold on to warm memories to push us through the cold days, by the time February comes around, our reserves may be depleted. Throw in political divide, an election, and the uncertainty of a pandemic into the mix, and it’s not uncommon to feel lost this time of year.

This February, we are inviting the Wisconsin bleeding disorders community to get real about mental health.

Kicking off on January 31 with a special screening of Lets Talk: Mental Health, complete acts of self-care during the month of February to fill your bingo board and win prizes! Take pictures as you go, and share with the community as we aim to normalize and practice caring for, and talking about, our mental health.

How to Play Self-Care BINGO

Throughout the month of February, complete tasks on your BINGO Board PDF to win prizes in one of two ways…

1. Fill your entire board by the end of February and be entered to win $150 for a wellness related prize of your choice!

You must email a picture of your completed bingo card, along with 10 or more pictures of completed self-care bingo activities to kfrederick@glhf.org no later than March 1st. A winner will be drawn on Monday, March 5, 2021.


2. Follow Great Lakes Hemophilia Foundation on Facebook and participate in wellness checks throughout the month of February.

Throughout the month of February, we’ll be posting multiple check-ins on our Facebook page. Respond to the post, or share an update from your BINGO board activity to be entered to win a $25 amazon gift card. A winner will be selected shortly after the post has been up for 36 hours.


One Bingo Board raffle entry per person. All ages welcome. You must play as an individual, but you may complete tasks together.

Questions? Email Kfrederick@glhf.org.

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